A Thorough, Personalized Initial Evaluation
We Empower You with a Custom Treatment Plan
Recover Your Strength, Control, & Confidence
You’ll Get Better Faster & Stay Well Longer
Giving Back to Our Seniors & Community
We offer senior discounts & regular educational seminars
Contact Us
For More Information
| Swift Care Wellness Centre | |
| Open 7-Days/Week: | Yes |
| Senior Discounts Available: | Yes |
| Integrated Treatment: | Yes |
| Pelvic Health Specialists: | Yes |
| Private Treatment Rooms: | Yes |
| Focus on a Warm, Healing Environment: | Yes |
| Immediate Appointments Available: | Yes |
| Free Educational Seminars: | Yes |
| Corporate | |
| Open 7-Days/Week: | No |
| Senior Discounts Available: | Maybe |
| Integrated Treatment: | No |
| Pelvic Health Specialists: | No |
| Private Treatment Rooms: | No |
| Focus on a Warm, Healing Environment: | Maybe |
| Immediate Appointments Available: | Maybe |
| Free Educational Seminars: | No |
| Hospital | |
| Open 7-Days/Week: | No |
| Senior Discounts Available: | Maybe |
| Integrated Treatment | No |
| Pelvic Health Specialists: | No |
| Private Treatment Rooms: | No |
| Focus on a Warm, Healing Environment: | Maybe |
| Immediate Appointments Available: | Maybe |
| Free Educational Seminars: | No |
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
